If you take care of your teeth, your teeth will take care of you.
This is a simple truth that applies to us while we’re young, but it is a good reminder even as we grow older.
It’s never too late to start treating your teeth better, and the sooner you do, the fewer problems you’ll face in the future.
Age is against us when it comes to our teeth, but we can minimize its impact with proper care from an early age.
Let’s take a look at some of the things you can do to help children start some good habits at a young age and how you can take another look at your own hygiene routines and see if there is some room for improvement.
Great Dental Care for Children
If your child is under 6 years old, you should be there to watch them brush and make sure they’re getting every tooth, using an appropriate amount of toothpaste, and spitting it out instead of swallowing it.
You can help them brush until they develop enough dexterity to do it themselves, but you still need to make sure they’re brushing twice a day.
One of the most effective ways to set your kids on a course to life-long healthy teeth is to set the best example. Let them see you brushing your teeth every day and start telling them why you know it’s so important.
It’s also important to make visits to the family dentist a regular thing from a very early age. These visits are an important part of caring for your teeth, so make it a part of their lives. This way, your pediatric dentist in Northport will also be able to add dental sealants when appropriate as the child grows older and spot any potential problems that could be developing.
Sticking to It as You Grow Older
As children grow older, not much changes in how they should care for their teeth, but it becomes even more important to ensure that they’re sticking to the routines they learned as a child.
Some studies suggest that there is an increased likelihood of periodontal disease in adolescents and teens because of the lack of motivation to maintain their dental hygiene habits. On the other hand, children who were taught good habits up until their teen years are far more likely to keep them up as they grow into adulthood.
As a parent, you can still guide these young adults to better dental health by checking in on their routines every now and then. Ask them if they’re properly brushing and flossing. Help them learn to be patient and reiterate that they should be spending at least 2 or 3 minutes brushing their teeth.
Of course, this is something we also need to remember as adults. No matter how busy our lives, or how rushed we are, it’s always worth taking a few minutes to treat our teeth right.
Why It Matters
Cavities are one of the most common chronic diseases in childhood in the United States. If these cavities go untreated, they can lead to pain and infections. If they get bad enough, they can lead to problems eating, speaking, playing and learning.
But this isn’t just a childhood problem.
Teens and adults who never learned to properly care for their teeth can face very significant problems in the future. Suddenly, instead of going to the dentist every six months for a checkup, they’re in the dental chair on a more regular basis to get implants or crowns or to receive some other significant dental procedure.
There’s Always Room to Improve
No one is perfect, and there is always room to start giving your teeth a little more care than you might have in the past, no matter your age.
Even if you’ve had those larger dental procedures in the past, you can turn it around by refocusing on your daily dental hygiene routines, seeing your dentist in Northport, and changing your eating habits.
Every little bit will contribute to a healthier, happier smile.
Make the decision to start today because the more you take care of your teeth, the more they’ll take care of you.